Human Anatomy and Physiology : III. Vitamins And Nutrition Part-II

The Wheat germ oil is extracted from the germ of the wheat kernel which makes up only about 2.5% by weight of the kernel. Wheat germ oil has the highest content of vitamin E. It is a fat-soluble vitamin and plays a role as an antioxidant in the body.

Niacin - Vitamin B₃, Riboflavin - Vitamin B₂ and Pyridoxine - Vitamin B₆ are vitamins while Thyroxine is a hormone secreted by the thyroid gland (biggest endocrine gland of a human) located in the neck.

Banana is the berry fruit of family 'Musaceae' and its botanical name is Musa balbisiana. It has a large amount of carbohydrates. It also contains fat, proteins, mineral and vitamins. About 89 Kcal/100 gm energy is obtained from banana. In the given options, option (d) is near about 89 Kcal.

Legumes are highly nutritious because they are rich in proteins. Legumes are typically low in fat, contain no cholesterol, and are high in folate, potassium, iron and magnesium. As a good source of protein, legumes can be a healthy substitute for meat, which has more fat and cholesterol.

Soyabean is the richest source of plant protein. It contains about 40% protein. It is classified as an oilseed as well as pulse crop. The milk is produced by soyabean which is equivalent to the milk of a cow. Each grain of soyabean contains about 40% protein, 20-23% fat and 30% carbohydrate.

Soyabean is the richest source of plant protein. It contains about 40% protein. It is classified as an oilseed as well as pulse crop. The milk is produced by soyabean which is equivalent to the milk of a cow. Each grain of soyabean contains about 40% protein, 20-23% fat and 30% carbohydrate.

Soyabean is the richest source of plant protein. It contains about 40% protein. It is classified as an oilseed as well as pulse crop. The milk is produced by soyabean which is equivalent to the milk of a cow. Each grain of soyabean contains about 40% protein, 20-23% fat and 30% carbohydrate.

Among the given options, groundnut is the richest source of protein. Rice is the best source of carbohydrate and apple is known for the richness of antioxidants.

The groundnut is a rich source of both proteins and fat. Groundnut contains about 25.3% protein and 48.1% fat. In groundnut amount of protein is about 1.3 times of meat, 2.5 times of eggs and 8 times of fruits.

Among the given options, rice has the highest percentage of carbohydrates.