Correct Answer: (b) 12
Solution:There are 12 steps in Surya namaskar. In ancient times, this was the very common and best yogic practice. The 12 steps or postures of Surya Namaskar are as follows: Pranamasana, Hasta Uttanasana, Hastapadasna, Ashwa Sanchalanasana, Dandasana, Ashtanga Namaskar, Bhujangasana, Adho Mukha Svanasana, Ashwa Sanchalanasana, Hastapadasana, Hastauttanasana and Tadasana.